$350.00 USD

Enhance your experience with a 1 to 1 private coaching with Julian F. Henning.

Price is $150/hr

Meditation and Anti-Anxiety Online Class

 

Anti-Anxiety Online Class | Learn How To End Anxiety To Manifest Your Full Potential

  • Act on the motivational message behind your anxiety.
  • Address the cognitive, biochemical, and structural aspects of anxiety to experience immediate and long-term results.
  • End anxiety by tapping into your inner wisdom to discover your true path in life.
  • Experience proven tools and techniques to rewire the brain so that a new normal can be achieved.
  • Build your own anxiety relief toolkit choosing from ancient practices proven throughout the millennia.

This is 8 weeks online class online with Julian F. Henning

Sunday 5p.m - 7p.m or

Sunday 10a.m - 12p.m

About Julian F. Henning, MFA., Ph.D., E-RYT 500

  • Specialties: Auditioning for film and TV, Voice and Speech, Movement, Meisner Technique, Accent Reduction, On-Camera,
  • and Anti-Anxiety Toolkit for Actors.
  • Education: Graduate of Harvard College and Circle in the Square Theatre School.
  • Degrees: Ph.D. in Psychology from Pacifica Graduate Institute and MFA in Screenwriting from AFI (received a scholarship from American Express in the name of Anthony Hopkins).
  • Background:
    • Spent five years in India studying and teaching yoga and meditation.
    • Twenty years of yoga and meditation practice.
    • Studied movement for twenty years with prominent 5 Rhythm teachers Michael Molin Skelton and Jo Cobbett.
    • Uses awareness training, voice/speech coaching, movement techniques, and Meisner Technique to help actors achieve their full potential.